Life can change in a moment

Hi All,
Pecking out this message with my left hand. 

Ten minutes into launching a 2 day offsite for a Seattle client.  

Setting up opening activity outdoors on concrete patio.  

Stepped back without tracking low bench.
Hit my calf, just below knee.  Fell backwards and broke my fall with
my right hand.  Flexed wrist... landed flat on my back.

 First thought: wish I had been taking more calcium.

Second: impressive way to begin my time with this group.

Third:OUCH!

Regained footing and composure, then used Reiki on my arm.  Wasn't too
bad thru the day although I couldn't write, tear tape, hang paper.

Went to UW Emergency and it's a break that may need surgery for
successful recovery.  

I was back on Day Two and finished the retreat and know that having a splint above my elbow doesn't do much for making a fashion statement.

Rian's been amazing and has put me together, gotten me services at the salon and spa that have nurtured my body and soul.  

I've had to cancel all my VA work this week and Paul's still there, arriving in Seattle on Thursday.

Have an appt. Wed. with surgeon and have to stay in Seattle for the time being. Will know more about surgery and cast  time then. Said 8-12 weeks in cast last week in ER. 

Know that there is lots to learn.  Toughest may be asking for help but I am learning quickly.  Handwriting is really hard.

Will be in Seattle until 6/20, then Orcas until July 2. Seattle until 7/8, then Orcas 7/8-11.  Back in Virginia 7/12

This "new way of being" will be chronicled on my blog, www.aslifechanges.com. 

Life sure can change...in A MOMENT.

Gretchen

PS. Impressed with what my left index finger can do!